Meet Jaime Coxon, RD

Registered Dietitian | Certified Diabetes Educator | Nutrition & Performance Coach

Jaime Coxon believes nutrition fuels performance, and performance yields results. She’s on a mission to help you unlock the full potential of your body through optimal nutrition, guiding you toward choices that work in harmony with your body – not against it. Her approach is grounded in empathy, education, and sustainable strategies that support real-life goals.

15+ Years
Experience

100 Year
Lifestyle
Certified

Co-Founder,
Coxon Clinic

More Than
5,000 Patients
Helped

Dedicated to Helping You Feel Stronger, Clearer, and More in Control

Jaime doesn’t believe in a one-size-fits-all plan because she knows food choices are often connected to emotions, stress, self-image, trauma, and lived experience. Creating a safe, supportive space is her first priority, so you can explore your habits, thoughts, and relationship with food without judgment. When the emotional components are addressed, lasting change becomes possible.

Whether you’re chasing peak performance in your sport, in the gym, or simply in everyday life, Jaime’s work goes beyond calorie counting or macro math. She helps you build balanced, sustainable nutrition that supports your unique needs – such as improved body composition, weight loss, better energy, mental clarity, and overall well-being. She believes results come from informed, mindful decisions, not deprivation.

Beyond the Office

Jaime has worked in a wide range of settings throughout her career, including acute and long-term care, WIC, fitness-based nutrition counseling, telephonic health coaching, and private practice. She has been in private practice since 2009 and has facilitated the Ideal Protein Weight Loss Method in the clinic since 2010 for clients who prefer a more structured path.

Outside of her work as a registered dietitian, Jaime and her husband stay busy raising four children. She’s a proud early riser who loves a 5 a.m. workout while the world is quiet, and her favorite way to reset is simple – sun, sand, and salt water at the beach with her people.

Jaime’s Proven Approach to Lasting Results

Nutrition that works with your body, not against it.
Step 1
Comprehensive Assessment

Your journey starts with a thorough look at your health history, lifestyle, current habits, and goals. Jaime takes time to listen and understand what’s really going on – so your plan is built around you, not a generic template.

Step 2
Personalized Nutrition Strategy

Next, Jaime creates a realistic nutrition approach tailored to your needs, preferences, and schedule. Whether your goal is weight loss, improved body composition, better energy, or performance, you’ll get clear guidance that supports progress without deprivation.

Step 3
Mindset, Habits, and Real-Life Support

Because food is often connected to stress, emotions, self-image, and life experience, Jaime helps you work through the patterns that can keep you stuck. You’ll build practical skills – such as managing cravings, planning ahead, and making confident choices – that actually hold up in real life.

Step 4
Ongoing Coaching and Progress Tracking

Your plan evolves as you do. Jaime provides accountability, check-ins, and adjustments based on your progress, challenges, and wins. The goal is simple: sustainable results and a healthier relationship with food that lasts.

Your Comeback Starts Here. Your Vitality Continues Here. Your Wellness Thrives Here.

From athletes reclaiming performance to retirees protecting independence to wellness advocates choosing natural healing, The 100 Year Lifestyle supports every journey.

Live Longer

Maximize your longevity potential with proactive, evidence-based care that keeps you thriving for decades.

Explore longevity

Live Stronger

Maintain peak performance, independence, and vitality at every age through structural optimization.

Build lasting strength

Live Without Regrets

Make the lifestyle choices today that empower you to live at 100% for potentially 100 years or more, 100:100.

Start your journey

Ready to Start Your Journey With Jaime?

Schedule a personalized consultation to begin your path to wellness.

Let Jaime guide you to optimal health and vitality.